Melissa Wood Health ยท Class
15ish Min OG Full Body
Instructor: Melissa 15 min Intermediate
The power of using your own body weight is SO real. Flows like these just show you how much you can get done in 15 min (or less). This series works your entire body and wow do we just keep it moving through this one.
https://melissawoodhealth.com/classes/689155/15ish-min-og-full-body