Melissa Wood Health ยท Class

15ish Min OG Full Body

Instructor: Melissa 15 min Intermediate

15ish Min OG Full Body

The power of using your own body weight is SO real. Flows like these just show you how much you can get done in 15 min (or less). This series works your entire body and wow do we just keep it moving through this one.

https://melissawoodhealth.com/classes/689155/15ish-min-og-full-body