Melissa Wood Health · Class

22 Min Upper Back and Lower Body Sculpt

Name: 22 Min Upper Back and Lower Body Sculpt
Uploaded: 2024-09-08T04:00:00Z
Duration: 22 min
Channel: Nwando
Description: This class with sculpt and tone your upper back and legs, using a 3 lb (1.4 kg) hand weights. Using lighter weights, or your own bodyweight is always an option.

Instructor: Nwando 22 min Intermediate

This class with sculpt and tone your upper back and legs, using a 3 lb (1.4 kg) hand weights. Using lighter weights, or your own bodyweight is always an option.

https://melissawoodhealth.com/classes/684316/22-min-upper-back-and-lower-body-sculpt