Melissa Wood Health · Class

15ish Min Everyday Full Body

Name: 15ish Min Everyday Full Body
Uploaded: 2024-09-02T04:00:00Z
Duration: 17 min
Channel: Melissa
Description: This series targets your whole body. Melissa uses 1lb ankle weights but you can always use your own body weight.

Instructor: Melissa 17 min Intermediate

This series targets your whole body. Melissa uses 1lb ankle weights but you can always use your own body weight.

https://melissawoodhealth.com/classes/681045/15ish-min-everyday-full-body