Melissa Wood Health ยท Class

16 Min Feisty Booty Lift

Instructor: Nwando 16 min

16 Min Feisty Booty Lift

This fun class will strengthen and tone your glutes from all angles. The class uses ankle weights, but always listen and honor your body and do what feels best for you.

https://melissawoodhealth.com/classes/681043/16-min-feisty-booty-lift