Melissa Wood Health · Class

33 Min Power Arms, Abs, A**

Name: 33 Min Power Arms, Abs, A**
Uploaded: 2024-07-29T04:00:00Z
Duration: 33 min
Channel: Melissa
Description: This class targets the arms, abs, and a** working your full body to strengthen and tone your muscles. Melissa uses 2lbs hand weights and 1lb ankle weights, but you can always use your own body weight.

Instructor: Melissa 33 min

This class targets the arms, abs, and a** working your full body to strengthen and tone your muscles. Melissa uses 2lbs hand weights and 1lb ankle weights, but you can always use your own body weight.

https://melissawoodhealth.com/classes/671145/33-min-power-arms,-abs,-a**