Melissa Wood Health · Class

17 Min Hip Opening Yoga (Prenatal - 3rd Trimester)

Name: 17 Min Hip Opening Yoga (Prenatal - 3rd Trimester)
Uploaded: 2024-07-31T07:34:00Z
Duration: 17 min
Channel: Neeti
Description: Neeti guides you through a thoughtful hip opening sequence to help prepare you for childbirth. This sequence is done using the support of a wall. This flow is sequenced without chaturanga and updog.

Instructor: Neeti 17 min

Neeti guides you through a thoughtful hip opening sequence to help prepare you for childbirth. This sequence is done using the support of a wall. This flow is sequenced without chaturanga and updog.

https://melissawoodhealth.com/classes/671086/17-min-hip-opening-yoga-(prenatal---3rd-trimester)