Melissa Wood Health · Class

11 Min Meditation: Staying Present

Name: 11 Min Meditation: Staying Present
Uploaded: 2024-07-21T04:00:00Z
Duration: 11 min
Channel: Kim
Description: This breathing technique will help quiet your mind and bring you back to the present.

Instructor: Kim 11 min

This breathing technique will help quiet your mind and bring you back to the present.

https://melissawoodhealth.com/classes/669204/11-min-meditation:-staying-present