Melissa Wood Health · Class

8 Min Plank Sculpt

Name: 8 Min Plank Sculpt
Uploaded: 2024-07-14T04:00:00Z
Duration: 8 min
Channel: Kim
Description: Prepare to engage your core with this plank-focused series, using only your bodyweight. This is a great addition to any class to do either before or after!

Instructor: Kim 8 min

Prepare to engage your core with this plank-focused series, using only your bodyweight. This is a great addition to any class to do either before or after!

https://melissawoodhealth.com/classes/666397/8-min-plank-sculpt