Melissa Wood Health · Class

15 Min Core Strength

Name: 15 Min Core Strength
Uploaded: 2024-07-14T04:00:00Z
Duration: 15 min
Channel: Kim
Description: A combination of traditional plank and crunch moves using your own body weight.

Instructor: Kim 15 min

A combination of traditional plank and crunch moves using your own body weight.

https://melissawoodhealth.com/classes/666139/15-min-core-strength