Melissa Wood Health · Class

23 Min Power Abs

Name: 23 Min Power Abs
Uploaded: 2024-07-09T04:00:00Z
Duration: 23 min
Channel: Melissa
Description: This series strengthens and tones your abs using a combination of your own body weight and 1lb weights for a sculpted core.

Instructor: Melissa 23 min Intermediate

This series strengthens and tones your abs using a combination of your own body weight and 1lb weights for a sculpted core.

https://melissawoodhealth.com/classes/653884/23-min-power-abs