Melissa Wood Health · Class

29 Min Core Stability Flow

Name: 29 Min Core Stability Flow
Uploaded: 2024-06-30T04:00:00Z
Duration: 29 min
Channel: Kim
Description: Kim guides you through a practice dedicated to stabilizing your core. For this flow all you need is you and your mat.

Instructor: Kim 29 min Intermediate

Kim guides you through a practice dedicated to stabilizing your core. For this flow all you need is you and your mat.

https://melissawoodhealth.com/classes/653854/29-min-core-stability-flow