Melissa Wood Health · Class

25 Min Classic Pilates

Name: 25 Min Classic Pilates
Uploaded: 2024-06-17T15:40:00Z
Duration: 25 min
Channel: Nwando
Description: This class will concentrate on strengthening the body with an emphasis on your core and flexibility.

Instructor: Nwando 25 min Intermediate

This class will concentrate on strengthening the body with an emphasis on your core and flexibility.

https://melissawoodhealth.com/classes/649119/25-min-classic-pilates