Melissa Wood Health · Class

12 Min Meditation: Coming Back to Center

Name: 12 Min Meditation: Coming Back to Center
Uploaded: 2024-06-09T16:02:00Z
Duration: 12 min
Channel: Kim
Description: This meditation will bring you back to your heart. Use your breath as a guide to recenter through the noise.

Instructor: Kim 12 min

This meditation will bring you back to your heart. Use your breath as a guide to recenter through the noise.

https://melissawoodhealth.com/classes/647022/12-min-meditation:-coming-back-to-center