Melissa Wood Health · Class

31 Min Super Fire Full Body

Name: 31 Min Super Fire Full Body
Uploaded: 2024-05-27T16:46:00Z
Duration: 31 min
Channel: Melissa
Description: A blend of yoga and pilates to sculpt and tone your entire body using 1lb ankle weights. You can always use your own body weight for these series.

Instructor: Melissa 31 min Intermediate

A blend of yoga and pilates to sculpt and tone your entire body using 1lb ankle weights. You can always use your own body weight for these series.

https://melissawoodhealth.com/classes/638218/31-min-super-fire-full-body