Melissa Wood Health · Class

21 Min Strong Standing Arms and Abs

Name: 21 Min Strong Standing Arms and Abs
Uploaded: 2024-05-19T16:52:56.502Z
Duration: 21 min
Channel: Melissa
Description: This standing series uses 1lb ankle weights to strengthen your arms and abs. Join Melissa wherever you are, with whatever you have available!

Instructor: Melissa 21 min Intermediate

This standing series uses 1lb ankle weights to strengthen your arms and abs. Join Melissa wherever you are, with whatever you have available!

https://melissawoodhealth.com/classes/628722/21-min-strong-standing-arms-and-abs