Melissa Wood Health · Class

25 Min Abs and Booty Sculpt

Name: 25 Min Abs and Booty Sculpt
Uploaded: 2024-05-12T13:31:00Z
Duration: 25 min
Channel: Kim
Description: This dynamic series integrates the MWH pilates ball & ankle weights. However, you can use your own body weight for this entire workout if props aren’t available to you.

Instructor: Kim 25 min Intermediate

This dynamic series integrates the MWH pilates ball & ankle weights. However, you can use your own body weight for this entire workout if props aren’t available to you.

https://melissawoodhealth.com/classes/620395/25-min-abs-and-booty-sculpt