Melissa Wood Health · Class

33 Min Recovery Flow

Name: 33 Min Recovery Flow
Uploaded: 2024-05-05T15:52:00Z
Duration: 33 min
Channel: Kim
Description: If you’re feeling sore or just want to ease into your movement, this stretch and recovery flow works the full body and can be paired with another workout as a recovery or simply as a solo stretch for those in-between days.

Instructor: Kim 33 min Intermediate

If you’re feeling sore or just want to ease into your movement, this stretch and recovery flow works the full body and can be paired with another workout as a recovery or simply as a solo stretch for those in-between days.

https://melissawoodhealth.com/classes/617994/33-min-recovery-flow