Melissa Wood Health · Class

LIVE 30 Min Fire Full Body

Name: LIVE 30 Min Fire Full Body
Uploaded: 2024-04-30T04:00:00Z
Duration: 30 min
Channel: Melissa
Description: This flow is great for when you want to work the full body. We'll be using 1lb weights (or just use your own bodyweight) for this.

Instructor: Melissa 30 min

This flow is great for when you want to work the full body. We'll be using 1lb weights (or just use your own bodyweight) for this.

https://melissawoodhealth.com/classes/616863/live-30-min-fire-full-body