Melissa Wood Health · Class

9 Min Power Planking

Name: 9 Min Power Planking
Uploaded: 2024-04-29T18:20:00Z
Duration: 9 min
Channel: Melissa
Description: Right when you “think” you don’t have time, series like these are here to show us all - that some minutes of movement are better than no minutes. The power of planking is real.

Instructor: Melissa 9 min

Right when you “think” you don’t have time, series like these are here to show us all - that some minutes of movement are better than no minutes. The power of planking is real.

https://melissawoodhealth.com/classes/614882/9-min-power-planking