Melissa Wood Health ยท Class
39 Min Full Body Yoga Sculpt
Instructor: Kim 39 min
This fiery yoga sculpt class helps tighten and tone the body. Kim uses a set of 3 pound and 5 pound weights, but use what is best for your body.
https://melissawoodhealth.com/classes/612270/39-min-full-body-yoga-sculpt