Melissa Wood Health · Class

35 Min Yang to Yin Flow

Name: 35 Min Yang to Yin Flow
Uploaded: 2024-04-14T15:06:00Z
Duration: 35 min
Channel: Neeti
Description: Build heat from the inside out during the first part of this energy boosting practice. Then wind down as Neeti guides you through yin postures to finish the class.

Instructor: Neeti 35 min Intermediate

Build heat from the inside out during the first part of this energy boosting practice. Then wind down as Neeti guides you through yin postures to finish the class.

https://melissawoodhealth.com/classes/607350/35-min-yang-to-yin-flow