Melissa Wood Health · Class

12 Min Upper Body Strength

Name: 12 Min Upper Body Strength
Uploaded: 2024-04-07T15:36:00Z
Duration: 12 min
Channel: Kim
Description: This strength series uses heavy weights to target your upper body. If you do not have props, you can always use your own bodyweight

Instructor: Kim 12 min Intermediate

This strength series uses heavy weights to target your upper body. If you do not have props, you can always use your own bodyweight

https://melissawoodhealth.com/classes/604871/12-min-upper-body-strength