Melissa Wood Health · Class

12 Min Meditation: Grounding Under Chaos (Audio-Only)

Name: 12 Min Meditation: Grounding Under Chaos (Audio-Only)
Uploaded: 2024-03-31T14:59:00Z
Duration: 12 min
Channel: Neeti
Description: Neeti guides you through a meditation to find grounding for when times feel chaotic. This meditation leaves you with a visualization you can use anytime you need to ground.

Instructor: Neeti 12 min

Neeti guides you through a meditation to find grounding for when times feel chaotic. This meditation leaves you with a visualization you can use anytime you need to ground.

https://melissawoodhealth.com/classes/602367/12-min-meditation:-grounding-under-chaos-(audio-only)