Melissa Wood Health · Class

9 Min Lower Body Strength

Name: 9 Min Lower Body Strength
Uploaded: 2024-03-17T16:34:00Z
Duration: 9 min
Channel: Kim
Description: This strength series uses heavy weights to target your lower body. If you do not have props, you can always use your own bodyweight

Instructor: Kim 9 min Intermediate

This strength series uses heavy weights to target your lower body. If you do not have props, you can always use your own bodyweight

https://melissawoodhealth.com/classes/596786/9-min-lower-body-strength