Melissa Wood Health · Class

31 Min Healing Flow and Meditation (Postnatal)

Name: 31 Min Healing Flow and Meditation (Postnatal)
Uploaded: 2024-02-25T15:10:23.117Z
Duration: 31 min
Description: This class guides through a full body restorative movement and is followed by a gentle breath work meditation suited to soothe both mind and body.

31 min Intermediate

This class guides through a full body restorative movement and is followed by a gentle breath work meditation suited to soothe both mind and body.

https://melissawoodhealth.com/classes/587827/31-min-healing-flow-and-meditation-(postnatal)