Melissa Wood Health · Class

9 Min Meditation: Guided Savasana

Instructor: Neeti 9 min Intermediate

9 Min Meditation: Guided Savasana

Neeti guides you through a body awareness savasana. This is great to stack on another flow if you’re craving a longer final rest or you can do it on your own as a restful reset.

https://melissawoodhealth.com/classes/587813/9-min-meditation:-guided-savasana