Melissa Wood Health · Class

25 Min Hips and Hamstrings Power Flow

Name: 25 Min Hips and Hamstrings Power Flow
Uploaded: 2024-02-18T16:07:55.523Z
Duration: 25 min
Channel: Neeti
Description: This fiery flow leads up to Bird of Paradise, a pose that requires balance, focus, and the power of our breath.

Instructor: Neeti 25 min Intermediate

This fiery flow leads up to Bird of Paradise, a pose that requires balance, focus, and the power of our breath.

https://melissawoodhealth.com/classes/584568/25-min-hips-and-hamstrings-power-flow