Melissa Wood Health · Class

15 Min Quick Power Abs

Name: 15 Min Quick Power Abs
Uploaded: 2024-02-18T16:10:23.399Z
Duration: 15 min
Channel: Kim
Description: Sculpt and tone your abs through a series of crunches and planks. This prop-free power ab series can be done on its own or coupled with another class.

Instructor: Kim 15 min Intermediate

Sculpt and tone your abs through a series of crunches and planks. This prop-free power ab series can be done on its own or coupled with another class.

https://melissawoodhealth.com/classes/584566/15-min-quick-power-abs