Melissa Wood Health · Class

LIVE 43 Min Extra Spicy Duo Pilates

Name: LIVE 43 Min Extra Spicy Duo Pilates
Uploaded: 2024-02-08T14:36:18.196Z
Duration: 43 min
Channel: Nwando
Description: If you're looking for extra spice, this duo class using 1lb weights and bands heats things up. This class is not pre or postnatal friendly.

Instructor: Nwando 43 min

If you're looking for extra spice, this duo class using 1lb weights and bands heats things up. This class is not pre or postnatal friendly.

https://melissawoodhealth.com/classes/581692/live-43-min-extra-spicy-duo-pilates