Melissa Wood Health · Class

40 Min Yin for Your Hips

Instructor: Neeti 40 min Intermediate

40 Min Yin for Your Hips

Hips don’t lie, they store our emotions. This yin practice is focused on getting into the connective tissue of our hip joints to help us breathe through discomfort on and off our mats.

https://melissawoodhealth.com/classes/581566/40-min-yin-for-your-hips