Melissa Wood Health · Class

24 Min Abs Strengthener

Name: 24 Min Abs Strengthener
Uploaded: 2024-02-12T17:02:00Z
Duration: 24 min
Channel: Melissa
Description: This series focuses on toning and sculpting your core using 1lb ankle weights. You can always opt to use your own bodyweight.

Instructor: Melissa 24 min Intermediate

This series focuses on toning and sculpting your core using 1lb ankle weights. You can always opt to use your own bodyweight.

https://melissawoodhealth.com/classes/581560/24-min-abs-strengthener