Melissa Wood Health · Class

10 Min Meditation: Strong in My Body (Audio-Only)

Name: 10 Min Meditation: Strong in My Body (Audio-Only)
Uploaded: 2024-02-11T16:45:02.319Z
Duration: 10 min
Description: Yasmine invites members to appreciate and acknowledge the strength of their bodies. She encourages gratitude for the body's capabilities, highlighting the importance of embracing one's strength and letting go of self-imposed expectations.

10 min

Yasmine invites members to appreciate and acknowledge the strength of their bodies. She encourages gratitude for the body's capabilities, highlighting the importance of embracing one's strength and letting go of self-imposed expectations.

https://melissawoodhealth.com/classes/581553/10-min-meditation:-strong-in-my-body-(audio-only)