Melissa Wood Health · Class

11 Min Lower Body Sculpt

Name: 11 Min Lower Body Sculpt
Uploaded: 2024-02-04T18:38:49.495Z
Duration: 11 min
Channel: Kim
Description: Grab your band and a set of heavier weights for this quick, yet challenging lower body-focused sculpt class. If you do not have props, you can opt to use your own bodyweight - or do the workout twice if you really want to feel the burn!

Instructor: Kim 11 min Intermediate

Grab your band and a set of heavier weights for this quick, yet challenging lower body-focused sculpt class. If you do not have props, you can opt to use your own bodyweight - or do the workout twice if you really want to feel the burn!

https://melissawoodhealth.com/classes/578865/11-min-lower-body-sculpt