Melissa Wood Health · Class

44 Min Full Body Yoga Sculpt

Name: 44 Min Full Body Yoga Sculpt
Uploaded: 2024-01-28T15:12:31.048Z
Duration: 44 min
Channel: Kim
Description: Grab some hand weights and get ready to flow and sculpt your full body! Kim uses 3lb hand weights but you can always opt for your own body weight or a different weight amount.

Instructor: Kim 44 min Intermediate

Grab some hand weights and get ready to flow and sculpt your full body! Kim uses 3lb hand weights but you can always opt for your own body weight or a different weight amount.

https://melissawoodhealth.com/classes/575007/44-min-full-body-yoga-sculpt