Melissa Wood Health · Class

41 Min Power Flow - Backbend Focus

Name: 41 Min Power Flow - Backbend Focus
Uploaded: 2024-01-28T14:59:42.742Z
Duration: 41 min
Channel: Neeti
Description: Neeti guides you through a fiery sequence leading up to one of her favorite heart opening poses, king pigeon. You can use blocks or any similar prop you have available to you, like a book!

Instructor: Neeti 41 min

Neeti guides you through a fiery sequence leading up to one of her favorite heart opening poses, king pigeon. You can use blocks or any similar prop you have available to you, like a book!

https://melissawoodhealth.com/classes/575006/41-min-power-flow---backbend-focus