Melissa Wood Health · Class

19 Min Full Body Sweat and Sculpt Series

Name: 19 Min Full Body Sweat and Sculpt Series
Uploaded: 2024-01-21T16:31:12.966Z
Duration: 19 min
Channel: Kim
Description: Grab some heavier weights and, if you want, pop on your sneakers for this full body sweat, sculpt, and strength session. Kim is using 5lbs and 8lbs weights, but feel free to use what you have or no weights.

Instructor: Kim 19 min Intermediate

Grab some heavier weights and, if you want, pop on your sneakers for this full body sweat, sculpt, and strength session. Kim is using 5lbs and 8lbs weights, but feel free to use what you have or no weights.

https://melissawoodhealth.com/classes/573035/19-min-full-body-sweat-and-sculpt-series