Melissa Wood Health · Class

40 Min Yang to Yin Yoga Flow

Name: 40 Min Yang to Yin Yoga Flow
Uploaded: 2024-01-14T16:24:38.649Z
Duration: 40 min
Channel: Neeti
Description: This class begins with a high energy flow to prepare you to slow things down with a few moments of yin yoga where you’ll twist into stillness. If you’re new to Yin yoga, feel free to start with Neeti’s Deep Release Yin class.

Instructor: Neeti 40 min Intermediate

This class begins with a high energy flow to prepare you to slow things down with a few moments of yin yoga where you’ll twist into stillness. If you’re new to Yin yoga, feel free to start with Neeti’s Deep Release Yin class.

https://melissawoodhealth.com/classes/570828/40-min-yang-to-yin-yoga-flow