Melissa Wood Health · Class

36 Min Postnatal Align and Flow

Name: 36 Min Postnatal Align and Flow
Uploaded: 2024-01-14T16:23:35.883Z
Duration: 36 min
Description: This flow focuses on alignment, breath, and lengthening to support the perinatal practitioner. You’ll be guided to turn inwards with breathwork and deep stretching.

36 min Beginner

This flow focuses on alignment, breath, and lengthening to support the perinatal practitioner. You’ll be guided to turn inwards with breathwork and deep stretching.

https://melissawoodhealth.com/classes/570822/36-min-postnatal-align-and-flow