Melissa Wood Health · Class

17 Min Power Sculpted Arms

Name: 17 Min Power Sculpted Arms
Uploaded: 2024-01-08T05:00:00Z
Duration: 17 min
Channel: Melissa
Description: This entire series is done standing so you can squeeze it in wherever you are located. You can always use your one body weight if adding weights feels too intense.

Instructor: Melissa 17 min Intermediate

This entire series is done standing so you can squeeze it in wherever you are located. You can always use your one body weight if adding weights feels too intense.

https://melissawoodhealth.com/classes/568618/17-min-power-sculpted-arms