Melissa Wood Health · Class

34 Min Yoga + Pilates Sculpt

Name: 34 Min Yoga + Pilates Sculpt
Uploaded: 2024-01-01T05:00:00Z
Duration: 34 min
Channel: Melissa
Description: 7 Day Reset & Renew: Movement - Day 4 This full body blended flow is all done using your own body weight (which MWT recommends for this one) to lengthen and sculpt that muscle tone throughout your entire body.

Instructor: Melissa 34 min Intermediate

7 Day Reset & Renew: Movement - Day 4 This full body blended flow is all done using your own body weight (which MWT recommends for this one) to lengthen and sculpt that muscle tone throughout your entire body.

https://melissawoodhealth.com/classes/565228/34-min-yoga-+-pilates-sculpt