Melissa Wood Health · Class

31 Min Fueled Full Body

Name: 31 Min Fueled Full Body
Uploaded: 2024-01-02T05:00:00Z
Duration: 31 min
Channel: Melissa
Description: 7 Day Reset & Renew: Movement - Day 1 This program is here to uplift and energize your mind and body with this fueled full body workout. This series is done using 1lb ankle weights, but you are always welcome to use your own body weight.

Instructor: Melissa 31 min Intermediate

7 Day Reset & Renew: Movement - Day 1 This program is here to uplift and energize your mind and body with this fueled full body workout. This series is done using 1lb ankle weights, but you are always welcome to use your own body weight.

https://melissawoodhealth.com/classes/565226/31-min-fueled-full-body