Melissa Wood Health · Class

17 Min Meditation: Creating Stillness

Name: 17 Min Meditation: Creating Stillness
Uploaded: 2023-12-31T16:27:58.526Z
Duration: 17 min
Channel: Melissa
Description: 7 Day Reset & Renew: Meditation - Day 4 This meditation is done in a comfortable seated position. You can use a grounding essential oil to help deepen your practice.

Instructor: Melissa 17 min

7 Day Reset & Renew: Meditation - Day 4 This meditation is done in a comfortable seated position. You can use a grounding essential oil to help deepen your practice.

https://melissawoodhealth.com/classes/565222/17-min-meditation:-creating-stillness