Melissa Wood Health · Class

16 Min Meditation: Finding Ease

Name: 16 Min Meditation: Finding Ease
Uploaded: 2023-12-31T16:28:26.553Z
Duration: 16 min
Channel: Melissa
Description: 7 Day Reset & Renew: Meditation - Day 5 This mediation is done in seated position to help bring more ease into your mind and body through deeply connecting to to your breath.

Instructor: Melissa 16 min

7 Day Reset & Renew: Meditation - Day 5 This mediation is done in seated position to help bring more ease into your mind and body through deeply connecting to to your breath.

https://melissawoodhealth.com/classes/565220/16-min-meditation:-finding-ease