Melissa Wood Health · Class

36 Min Power Yoga Flow

Name: 36 Min Power Yoga Flow
Uploaded: 2023-12-24T16:12:42.230Z
Duration: 36 min
Channel: Neeti
Description: Neeti guides you through a power flow to open up the hamstrings and prepare for Hanumanasana (monkey pose/splits). She offers modifications along the way so that you can meet yourself where you’re at in your practice.

Instructor: Neeti 36 min Intermediate

Neeti guides you through a power flow to open up the hamstrings and prepare for Hanumanasana (monkey pose/splits). She offers modifications along the way so that you can meet yourself where you’re at in your practice.

https://melissawoodhealth.com/classes/565194/36-min-power-yoga-flow