Melissa Wood Health ยท Class

19 Min Sculpted Abs and Booty Flow

Instructor: Nwando 19 min Intermediate

19 Min Sculpted Abs and Booty Flow

This challenging flow features small controlled movements that strengthen the abs and booty. Get ready to engage your obliques, waistline, and glutes.

https://melissawoodhealth.com/classes/565190/19-min-sculpted-abs-and-booty-flow