Melissa Wood Health ยท Class

22 Min Inner/Outer Thigh Combo

Instructor: Melissa 22 min Intermediate

22 Min Inner/Outer Thigh Combo

This intermediate series can also be done using your own body weight to strengthen and lengthen those inner/outer thigh muscles.

https://melissawoodhealth.com/classes/556792/22-min-innerouter-thigh-combo