Melissa Wood Health · Class

31 Min Staple Full Body

Name: 31 Min Staple Full Body
Uploaded: 2023-12-04T05:00:00Z
Duration: 31 min
Channel: Melissa
Description: This go-to full body flow can be done using 1lb ankle weights or your own bodyweight.

Instructor: Melissa 31 min Intermediate

This go-to full body flow can be done using 1lb ankle weights or your own bodyweight.

https://melissawoodhealth.com/classes/554165/31-min-staple-full-body