Melissa Wood Health · Class

12 Min Meditation: Combat Anxiety (Audio-Only)

Name: 12 Min Meditation: Combat Anxiety (Audio-Only)
Uploaded: 2023-12-03T16:24:05.980Z
Duration: 12 min
Channel: Neeti
Description: Drawing from her personal experience and her study of trauma informed practices, Neeti guides you through a meditation to find stability and security when you’re feeling unsettled.

Instructor: Neeti 12 min Intermediate

Drawing from her personal experience and her study of trauma informed practices, Neeti guides you through a meditation to find stability and security when you’re feeling unsettled.

https://melissawoodhealth.com/classes/554158/12-min-meditation:-combat-anxiety-(audio-only)