Melissa Wood Health · Class

33 Min Intro to Arm Balances

Name: 33 Min Intro to Arm Balances
Uploaded: 2023-11-26T17:47:58.563Z
Duration: 33 min
Channel: Neeti
Description: Neeti guides you through key points for building an arm balance practice as she leads you through a sequence building up to Bhujapidasana (shoulder press pose).

Instructor: Neeti 33 min Intermediate

Neeti guides you through key points for building an arm balance practice as she leads you through a sequence building up to Bhujapidasana (shoulder press pose).

https://melissawoodhealth.com/classes/550311/33-min-intro-to-arm-balances