Melissa Wood Health · Class

24 Min Balance and Flow Yoga

Name: 24 Min Balance and Flow Yoga
Uploaded: 2023-11-26T17:51:35.707Z
Duration: 24 min
Channel: Neeti
Description: No matter where you are with a yoga practice, balance is not easy. On your mat and off, balance is a practice. This flow will guide you through 3 key tools for cultivating balance on your mat so you can take this sense with you into any part of your life.

Instructor: Neeti 24 min Intermediate

No matter where you are with a yoga practice, balance is not easy. On your mat and off, balance is a practice. This flow will guide you through 3 key tools for cultivating balance on your mat so you can take this sense with you into any part of your life.

https://melissawoodhealth.com/classes/550310/24-min-balance-and-flow-yoga